Tried to silence my brain for 70 seconds; mild success.
LLL
Laugh. Love. Live.
AFFIRMATIONS
- I, Ken Taylor, am a loving human being.
- I, Ken Taylor, am a loving human being.
- I, Ken Taylor, am a loving human being.
- I, Ken Taylor, am a loving human being.
- I, Ken Taylor, am a loving human being.
- I, Ken Taylor, am a loving human being.
- I, Ken Taylor, am a loving human being.
- I, Ken Taylor, am a loving human being.
- I, Ken Taylor, am a loving human being.
- I, Ken Taylor, am a loving human being.
Also said aloud for 70 seconds
VISUALIZATION
Today I weighed 194.2 pounds.
183 by 3/23/20
EXERCISE
Did my full base-70 routine for Monday, 3/2/20:
- ankle/wrist circles 70
- toe/finger stretches 70
- bicycle crunches 70
- shoulder rolls 70
- inversion table 3 70-second sets
- push-ups 70 (2 sets of 35; was barely able to reach 35 in the 2nd set, but I DID IT!!!!)
READING, WRITING
Read for 70 seconds in SAPIENS by Yuval Noah Harari. He further discusses the differences between the sexes, noting that ancient Greeks did not object to men having relations with men; it's only modern women who object to their men folk if they act out homosexual sex. He says heterosexuality is not a biological imperative. (Duh.) Mother America (until more recent times) objects to homosex, but Mother Nature does not.
Read for 70 seconds in YOU ARE A WRITER by Jeff Goins. He repeats himself in this section, but the ideas are sound. I refer to this challenge as "scale." IOW, I do not have a good perception of how I fit in (or don't fit in) to society. He calculates that, if I am "one in a million" - unique to everyone within that 1 million people - and there are 7 billion people on the earth, then I have 6,999 other people "just like me." He is right. I must conclude that I am "not alone." Therefore there must be 6,999 other would-be writers on Earth, so I am in good company (?). Maybe.
But I was not concerned about being alone. My immediate thought was that I'd be swallowed up by the 6,999 people. I would still have the challenge of differentiating myself, or conforming. I'd still question the validity of whatever these other 6,999 people are doing with their lives.
And so, I will let that issue go. I will move on. I am a writer.
***********************
Today could be the day for D-DAY to finally be here. We'll see.
*sigh*
