Wednesday, September 25, 2019

20190925 SAVERS for WEDNESDAY, 1ST DAY IN AMERICAN FORK

SILENCE
Tried to silence brain for 60 seconds.


AFFIRMATIONS


  1. I, Ken Taylor, am a loving human being.
  2. I, Ken Taylor, am a loving human being.
  3. I, Ken Taylor, am a loving human being.
  4. I, Ken Taylor, am a loving human being.
  5. I, Ken Taylor, am a loving human being.
  6. I, Ken Taylor, am a loving human being.
  7. I, Ken Taylor, am a loving human being.
  8. I, Ken Taylor, am a loving human being.
  9. I, Ken Taylor, am a loving human being.

VISUALIZATION

175 by 10/28


WT:  192.2 on Chrissy's bathroom scale.

EXERCISE

Did 1+ exercise routine for 9/25

  1. ankle/wrist circles 70
  2. toe/finger stretches 70
  3. bicycle crunches 70
  4. back on floor w/legs up wall 3 70-second sets
  5. shoulder rolls 70
  6. push-ups 2 sets of 25 (since today is 9/25)

READING, WRITING

Read 60 seconds in THE SONG OF ACHILLES by Madeline Miller.  She describes the birth of a son to a King and a Simple girl..... so in this environment, apparently, males were king, females were subordinate, and "simple girls" were pitied.  They had a baby boy, but the nurse handed the simple mother a pillow (why, the author does not explain), but she only hugs it.

This is all confusingly written.  Perhaps the situation will become clearer as I continue reading.

***************

Well, it's still possible that David's Michael's deal could come through this morning.  The last email indicates that such will be the case.  We'll see.

But at least I'll have a quick lunch with David, and will hopefully further our plans for working together.  Now that I'm FREE from Dr. Pruitt.  YAY!!!!!!!!!!

I might not have any money, but it sure does feel good to be moving on to other vistas.


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