SILENCE
Didn't even try, and I'm not sure why.
LLL - BHL
Live. Laugh. Love.
Bless. Heal. Love.
AFFIRMATIONS
- I, Ken Taylor, am a loving human being.
- I, Ken Taylor, am a loving human being.
- I, Ken Taylor, am a loving human being.
- I, Ken Taylor, am a loving human being.
- I, Ken Taylor, am a loving human being.
- I, Ken Taylor, am a loving human being
- I, Ken Taylor, am a loving human being.
- I, Ken Taylor, am a loving human being.
- I, Ken Taylor, am a loving human being.
- I, Ken Taylor, am a loving human being.
- I, Ken Taylor, already have everything I need.
- I, Ken Taylor, already have everything I need.
- I, Ken Taylor, already have everything I need.
- I, Ken Taylor, already have everything I need.
- I, Ken Taylor, already have everything I need.
- I, Ken Taylor, already have everything I need.
- I, Ken Taylor, already have everything I need.
- I, Ken Taylor, already have everything I need.
- I, Ken Taylor, already have everything I need.
- I, Ken Taylor, already have everything I need.
VISUALIZATION
203.6 Today's weight
Hey! Hey! Whaddaya say?
Let's go back the OTHER way!!
EXERCISE
Did my (almost) full base-80 routine for Monday, June 26, 2023:
- ankle/wrist circles 80
- toe/finger stretches 80
- bicycle crunches 80
- shoulder rolls 80
- Flamingo L40, R 20 + 20
- inversion table 1 set of only 20 seconds
- Epley Maneuver 1Ram
- ball/wall 20
- angel/wall 20
- counter stretches 20
- squats 40
- push-ups 10
READING, WRITING
Read for 80 seconds in SAPIENS by Yuval Noah Harari. He says imperialists Rawlinson and Jones were instrumental in deciphering and translating many ancient languages, including Sanskrit, Old Persian and several others. Jones linked Indo-European languages (e.g., Mother = Mater = Matter = Mutter, etc.) He speculated that they all had their roots in some VERY ancient common language. (But did they?)
Read for 80 seconds in A PROMISED LAND by Barack Obama. He recalls pre-inauguration days when his mood was both adrenelin- laced (from the successful campaign) and dismal (from the poor economic conditions of 2007-8. He compared his "plight" to FDR's in 1932. In spite of it all, he felt that he and his committee members were up to the task.
**********
I'm a poet.
And I KNOW IT!
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