20190817 SAVERS for SATURDAY, DAY 3 of 6 WEEK PLAN

SILENCE

Shook head vigorously to remove all thoughts.  Didn't work, but the symbolism held.

AFFIRMATIONS

1. I, Ken Taylor, am a loving human being.
2. I, Ken Taylor, am a loving human being.
3. I, Ken Taylor, am a loving human being.
4. I, Ken Taylor, am a loving human being.
5. I, Ken Taylor, am a loving human being.
6. I, Ken Taylor, am a loving human being.
7. I, Ken Taylor, am a loving human being.

VISUALIZATION

175 by 9/30

EXERCISE

Did my 1+ routine for 8/17:

1. ankle/wrist circles 70
2. toe/finger stretches 70
3. bicycle crunches 70
4. shoulder rolls 70
5. flat on floor 3 70-second sets
6. squats 2 sets of 17 (since it's 8/17)

READING, WRITING

Read for 60 seconds my previous writings.

I went all the way back to my very first post here on this blog.  The writing I did then sounds a lot like me now.  So I haven't changed much, I suppose.  At least, my writing style hasn't.

The first blog post was on 2013XX19.  So about 6 years ago.

I'm wondering if I'll ever go back and read ALL of what I've written thus far.  Probably not.

********

I'm totally disgusted by the bedbug infestation at Hamilton Villa in Pomona.  I don't want to go back there - AT ALL, but I probably will for a few more weeks - until I quit HDA/Dr. Pruitt.

Still waiting for David Timpson's "money call."  He's predicted it for "next week" or "soon" for more than 5 years now.

*sigh*