20211028 SLLLAVERS for THURSDAY - and still NO D-ERA!!!!!!! GRRRRRRRRR!!!!!!

SILENCE

Tried to silence brain for 60 seconds; meh.

LLL

Live.  Laugh.  Love.

AFFIRMATIONS

1. I, Ken Taylor, am a loving human being.
2. I, Ken Taylor, am a loving human being.
3. I, Ken Taylor, am a loving human being.
4. I, Ken Taylor, am a loving human being.
5. I, Ken Taylor, am a loving human being.
6. I, Ken Taylor, am a loving human being.
7. I, Ken Taylor, am a loving human being.
8. I, Ken Taylor, am a loving human being.
9. I, Ken Taylor, am a loving human being.
10. I, Ken Taylor, am a loving human being.

Also, said aloud for 70 seconds.

VISUALIZATION

195.0  Today's weight

195.2  Yesterday's weight

-0.2

I visualize weighing less tomorrow.

EXERCISE

Did my full base-72 routine for Thursday, October 28, 2021:

1. ankle/wrist circles 72
2. toe/finger stretches 72
3. bicycle crunches 72
4. shoulder rolls 72
5. inversion table 1 1-min set
6. ball to wall Yesterday:  Noon, Evening; Today:  Morning
7. angel wall  Yesterday:  Noon, Evening; Today:  Morning
8. counter stretch  Yesterday:  Noon, Evening; Today:  Morning
9. squats 36
10. push-ups 36  (24 + 12)

READ, WRITE, SKETCH

Read 60 seconds in SAPIENS by Yuval Noah Harari.  He says that during the St. Bartholomew Massacre in 1572, between 5K and 10K Protestants were killed by Catholics; the Pope was elated.  More Protestants were killed that day than Catholics killed by the Holy Roman Empire.  And yet, when I think back on my understanding of history, I would have said that many MORE Christians were killed by Romans than might have been killed in any subsequent battles.

Harari is definitely anti-Christian (they kill their own in the name of religion).

Read 60 seconds in YOU ARE A WRITER by Jeff Goins.  He says I should not give up, and the day will come when Editors and Publishers will come to me for articles & books.  The phrase "jump the shark" comes to mind; not really applicable, but it connotes a change in the way my career will work.  Before, I'm begging THEM to read my writing; and After, they're begging ME to write more so they can publish my work.  Keep on writing.

Read 1+ page in A PROMISED LAND by Barack Obama.  He recalls the turning point in his campaign when he won NC, and just barely lost in IN; he and his friends celebrated by making fun of Rev Jerimiah Wright; BO selected the side he was on:  America's side (not just Black America's side).  He perceived that he would win the Democratic Nomination.  And he began to formulate his plans for running for President.

Read 1+ page in WORKING WITH ONENESS by Llewellyn Vaughn-Lee.  He says the mystic knows (has always known) the plane of unity.  Vaughn-Lee yet again writes a page of saying how mystics are helping the rest of us awaken to our inner source of....... love?  energy?  awareness?  (all of these).

Read 1+ page in THE PERSIAN BOY by Mary Renault

Read 1+ page in AN AMERICAN FAMILY by Jon and Michael Galluccio