20240404 SLLLAVERS FOR THURSDAY - NOT D-DAY, AND I, KEN TAYLOR, ALREADY HAVE EVERYTHING I NEED!!!!!!!

SILENCE

Minor effort; minor result

LLL - BHL

Laugh.  Love.  Live.

Bless. Heal.  Love.

AFFIRMATIONS

1. I, Ken Taylor, am a loving human being.
2. I, Ken Taylor, am a loving human being.
3. I, Ken Taylor, am a loving human being.

Also said aloud for 40 seconds.

1. I, Ken Taylor, already have everything I need.
2. I, Ken Taylor, already have everything I need.
3. I, Ken Taylor, already have everything I need.

Also said aloud for 40 seconds.

1. I, Ken Taylor, am a confident human being.
2. I, Ken Taylor, am a confident human being.
3. I, Ken Taylor, am a confident human being.

Also said aloud for 40 seconds.

VISUALIZATION

195.2  Today's weight.

196.0  Yesterday's weight

-0.8

I visualize weighing less tomorrow.

EXERCISE

Did a PARTIAL base-80 routine for Thursday, April 4, 2024:

1. ankle/wrist circles 40
2. toe/finger stretches 40
3. bicycle crunches 40
4. (MADE BED; PIANO)
5. flamingo L30, R30
6. shoulder rolls 40
7. ball/wall 8
8. angel/wall 8
9. counter stretch 8
10. squats 20
11. push-ups 20

READING, WRITING

RUMI

1.