20240429 SLLLAVERS FOR MONDAY - NOT D-DAY, BUT P2P-DAY, AND I, KEN TAYLOR, ALREADY HAVE EVERYTHING I NEED!!!!!!!

SILENCE

LLL - BHL

AFFIRMATIONS

1. I, Ken Taylor, am a loving human being.

Also said aloud 1 time.

1. I, Ken Taylor, already have everything I need.

Also said aloud 1 time.

1. I, Ken Taylor, am a confident human being.

Also said aloud 1 time.

VISUALIZATION

201.4  Today's weight

201.4  Yesterday's weight

-0-

I visualize weighing less tomorrow.

EXERCISE

Did my full base-80 routine for Monday, April 29, 2024:

1. ankle/wrist circles 80
2. toe/finger stretches 80
3. bicycle crunches 80
4. (MADE BED; PIANO)
5. flamingo 60L, 40+20R
6. shoulder rolls 80
7. ball/wall 15
8. angel/wall 15
9. counter stretch 15
10. squats 40
11. push-ups 40

READING, WRITING

RUMI

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