WELL............
I tried last night to sleep with my CPAP, but I kept waking up/feeling congested..... I eventually gave up, but lay awake at 2am, 3am..... wishing I could figure out how to do it right. Seems like I should be able to settle into a routine of using it 6-8 hours a night.
So..... the thought of driving for 3 hours while I am sleepy and/or have low energy is not appealing, of course.
So.... I dispensed with my usual routine (exercise, piano, SLLLAVERS) and just took a shower.
Some days are stones.
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