HERE WE GO, AGAIN TRYING TO LIVE A SELF-INDUCED SELF IMPROVEMENT PROGRAM:
Random achievements, SLLLAVERS + BIOHACK:
- made bed
- dark chocolate
- meals: 1)C+S; 2) ; 3)OAB
- gratitude/blessing review
- sniff Lavender to reduce stress
- new word: ANEMIA: a condition characterized by a lack of enough healthy red blood cells or hemoglobin in your blood
- 1 thing grateful for: European vacations
- affirmations: 1) I, Ken Taylor, am a kind and loving human being; 2) I, Ken Taylor, already have everything I need; 3) I, Ken Taylor, am a confident pianist. (said aloud 1X each)
- visualization: 206 today's weight; I visualize weighing less tomorrow.
- LLL-BHL: Love. Live. Laugh. Bless. Heal. Love.
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