20190520 SAVERS for MONDAY

SILENCE

Was silent all night; tried again for 60 seconds.

AFFIRMATIONS

1. I, Ken Taylor, am a loving, knowledgeable, and professional philanthropic foundation administrator.
2. I, Ken Taylor, am a loving, knowledgeable, and professional philanthropic foundation administrator.
3. I, Ken Taylor, am a loving, knowledgeable, and professional philanthropic foundation administrator.

VISUALIZATION

I AM A SAFE AND COURTEOUS DRIVER.

EXERCISE

Did my Date + 1 exercise; now basing on 70.

1. ankle/wrist circles 2 sets of 35
2. toe/finger stretches 2 sets of 35
3. bicycle crunches 2 sets of 35
4. shoulder rolls 2 sets of 35
5. inversion table 3 sets of 70 seconds
6. push-ups 2 sets of 20

READING, WRITING

Read 70 seconds in SAPIENS by Yuval Noah Harari.  He says that by 9500 BC, people began to plan for the next year by setting aside seeds.  Then they began to plant deeper, and thus to plough and plant and water and weed and guard against pests, etc.  By 8500 BC, permanent villages had sprung up (e.g., Jerico)

My question is, how did he (and others) figure all this out??

Dunno.

But I do know that another week has gone by, a week without even a "peep" (call, email, text) from DT.

I feel foolish again.  I think there is likely no, or very little substance to DT's mine deal.  Else he'd have at least "peeped."

*sigh*

1. I, Ken Taylor, am a loving, knowledgeable, and professional philanthropic foundation administrator.