20250923 SLLLAVERS FOR TUESDAY - COVID DAY 9 - I, KEN TAYLOR, ALREADY HAVE EVERYTHING I NEED!!!!!!!

ACCURACY DAY & COVID DAY 9

BIOHACK ✔  ❌

1. Brisk walk
2. Dark chocolate
3. Sit up straight
4. Write w/left hand
5. Blueberries
6. New word
7. →Visualize improved day: 2-meal day: 1) ; 2)
8. White noise - 10 min
9. Sniff to ￬ stress
10. Write 1 thing grateful for

RECORD 

1. Brisk walk
2. ✔Dark chocolate
3. ✔Sit up straight
4. Write w/left hand
5. ✔Blueberries
6. New word
7. →Visualize improved day: 2-meal day: 1)✔C+S ; 2)steamed veggies
8. White noise - 10 min
9. Sniff to ￬ stress
10. Write 1 thing grateful for