20180627 SAVERS for WEDNESDAY

SILENCE

Done

AFFIRMATIONS

1. I, Ken Taylor, communicate with all the important parts of the Universe.
2. I, Ken Taylor, communicate with all the important parts of the Universe.
3. I, Ken Taylor, communicate with all the important parts of the Universe.
4. I, Ken Taylor, communicate with all the important parts of the Universe.
5. I, Ken Taylor, communicate with all the important parts of the Universe.
6. I, Ken Taylor, communicate with all the important parts of the Universe.
7. I, Ken Taylor, communicate with all the important parts of the Universe.

Then said them aloud.

Done

VISUALIZATION

Visualized bathroom scale reading:  185!!

EXERCISE

Did normal routine, including (since this is Wednesday, 6/27):

2 sets of 27 squats

Then did 60 seconds of jumping jacks.

READING

Read 2-3 paragraphs in SAPIENS.  

WRITING

From reading SAPIENS, I learned that we Homo Sapiens (HS) likely lived in fear of other mammals for 2 million years.  We ate plants and insects and the leftovers after other mammals killed and ate first.

The author believes that only recently did HS learn how to dominate all other mammals, and become the most powerful animal on earth.