20200818 SLLLAVERS for TUESDAY - POST-VERTIGO ONSET - DAY 74

SILENCE

Tried to silence brain for 70 seconds.

LLL

Live. Love. Laugh.

AFFIRMATIONS

1. I, Ken Taylor, am a loving human being.
2. I, Ken Taylor, am a loving human being.
3. I, Ken Taylor, am a loving human being.
4. I, Ken Taylor, am a loving human being.
5. I, Ken Taylor, am a loving human being.
6. I, Ken Taylor, am a loving human being.
7. I, Ken Taylor, am a loving human being.
8. I, Ken Taylor, am a loving human being.
9. I, Ken Taylor, am a loving human being.
10. I, Ken Taylor, am a loving human being.

Also, said aloud for 70 seconds.

VISUALIZATION

196.6 Today

196.8 Yesterday

-0.2

I visualize weighing less tomorrow.

EXERCISE

Did my full base-70 routine for Tuesday, August 18, 2020:

1. ankle/wrist circles 70
2. toe/finger stretches 70
3. bicycle crunches 70
4. shoulder rolls 70
5. EPLEY MANUVOER 1xR (AM), 1xR (PM)
6. squats 70

READING, WRITING

Read 70 seconds in SAPIENS by Yuval Noah Harari.  He says that the conflicts of cultures are not something to attempt to remove.  Rather, they're a necessary component.  For example, he says, Muslim culture is best understood by seeking, arriving at, and examining their internal points of contention.

Well, so it might be.  But I'm not 100% comfortable with Harari's generalization - that we should accept internal contention as a fact, and that we can best understand each other's cultures by examining their (and they our) cognitive dissonances.

Hi might be right, but sayin' it's so don't make it so.

Read 70 seconds in YOU ARE A WRITER by Jeff Goins.  He says I need to learn to pick myself.  Simply put, I should write on my blog, and not submit my work to anyone.  He says that publishers won't "pick me" in the state I'm in right now.  He says I need to "pick myself" and start writing.

Using a blog will help because it's public, and maybe someone will react & help criticize my work.  But I'm not going to be "published" by posting there (or on FaceBook).  I'm going to continue the PROCESS of learning how to be a successful writer.

OK, all of this is very good.

Goins keeps asking me if I'm "ready."  I think I am.