20260513 SLLLAVERS FOR WEDNESDAY(A? - NOPE), AND I, KEN TAYLOR, ALREADY HAVE EVERYTHING I NEED!!!!!!!

SLLLAVERS

SILENCE

LLL - BHL

Live.  Love.  Laugh.

Bless.  Heal.  Love.

AFFIRMATIONS

VISUALIZATION

208 Today's weight.

I visualize weighing less tomorrow.

EXERCISE

READING, WRITING

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BIOHACK 

1. brisk walk
2. ✔dark chocolate
3. ✔sit up straight
4. blueberries
5. white noise
6. 1)(coffee only)C+S; 2); 3)OAB
7. ✔sniff lavender
8. ✔1 thing grateful for:  MODERN MEDICINE
9. write left-handed
10. new word:

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Today I begin taking a 3rd prescription drug, PRADAXA.  It's a blood thinner, designed to thin my blood a bit since my atrial fibrillation (age related) COULD POSSIBLY cause a blood clot, which COULD POSSIBLY travel to my brain, and COULD POSSIBLY cause a stroke.

*sigh*

My Uncle Ken had a stroke which left him partially paralyzed (I think).  I'm also pretty sure my Grandmother Borg had a stroke.  It might be genetic - I don't know for sure.  But anyway, I'm grateful for modern medicine, and Medicare, and Kaiser Permanente..... it's all preventive at this point.