20250817 SLLLAVERS FOR SUNDAY

BIOHACK

✔Chocolate
✔Blueberries
✔Sit Up Straight

✔1)C+S, 2)

✔One thing I'm thankful for:  Being alive & relatively healthy

SILENCE
No

LLL - BHL
Love.  Live.  Laugh.
Bless.  Heal.  Love.

AFFIRMATIONS

1. I, Ken Taylor, am trying to be a kind and loving human being.
2. I, Ken Taylor, wish I already had everything I need.
3. I, Ken Taylor, am trying to be a confident pianist.

That's it.

VISUALIZATION
202  Today's weight.
I visualize weighing less tomorrow.

EXERCISE
No

READING, WRITING
No