SUPER SPEED DAY, AGAIN
- ✔203 Today's weight. I visualize weighing less tomorrow.
- ✔Dark chocolate.
- 1) ✔C+S 2) ✔Steamed veggies 3) ✔OAB
- ✔knuckle benders 10
- ✔wrist/ankle circles 10
- ✔toe/finger stretches 10
- ✔bicycle crunch 10
- ✔MADE BED
- ✔New word: PHRENOLOGY: (KRT's guess): The study of the shape of the head as it (may) relate(s) to personality and intelligence. (From Google): the detailed study of the shape and size of the cranium as a supposed indication of character and mental abilities
- ✔One thing I'm grateful for: FREEZERS (where I was able to save several bags of fresh spinach, thanks to a suggestion by George Makrides)
- ✔I, Ken Taylor, am a kind and loving human being.
- ✔I, Ken Taylor, already have everything I need.
- ✔I, Ken Taylor, am a confident pianist.
- ✔Sniff lavender essential oils to reduce stress.
- My constructed saying for the day: "Man does not live by croissants alone. Non, zey taste mush bettere vis buttere!:
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