Well, here's another "milktoast" day, AKA "SSD," for moi.
- ✔dark chocolate
- ✔1)C+S; 2) ; 3)OAB
- ✔MADE BED
- ✔One thing grateful for: CPAP & the absence of achy pains when I wake up! YAY!
- ✔VISUALIZATION: 206 Today's weight. I'M GOING THE WRONG WAY! I visualize weighing less tomorrow.
- ✔AFFIRMATIONS: 1) I, Ken Taylor, am a kind and loving human being; 2) I, Ken Taylor, already have everything I need; 3) I, Ken Taylor, am a confident pianist. (Said these 3 aloud for a few seconds each).
- ✔New word: REDAMANCY: the act of loving someone who loves you in return; requited love.
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