Here we go again:
- ✔MADE BED
- ✔dark chocolate
- 1)✔C+S; 2) ; 3)✔OAB
- ✔new word: ESOTERIC: intended for or likely to be understood by only a small number of people with a specialized knowledge or interest.
- ✔sniff lavender to reduce stress
- ✔one thing I'm grateful for: Michelangelo's David
- ✔VISUALIZATION: 204 Today's weight; I visualize weighing less tomorrow.
- ✔AFFIRMATIONS: 1) I, Ken Taylor, am a kind and loving human being; 2) I, Ken Taylor, already have everything I need; 3) I, Ken Taylor, am a confident pianist.
- ✔LLL-BHL: Love. Live. Laugh. Bless. Heal. Love.
- SILENCE
- White noise
- EXERCISE
- READING, WRITING
- write left-handed
- PIANO
- brisk walk
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