20210413 SLLLAVERS for TUESDAY - STILL NO D-ERA!!! GRRRRRRRRRRR!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

SILENCE

Since I rarely have a regular schedule while visiting Lisa & family, I decided to get up "super early" (meaning about 5 am) and take a shower/shave.  So, I'm going to do my routine in drips and drabs, a little here, a little there.

Did not try to silence my brain, but I did lie in bed, thinking about nothing particular.

LLL

Laugh.  Live.  Love.

AFFIRMATIONS

1. I, Ken Taylor, am a loving human being.
2. I, Ken Taylor, am a loving human being.
3. I, Ken Taylor, am a loving human being.
4. I, Ken Taylor, am a loving human being.
5. I, Ken Taylor, am a loving human being.
6. I, Ken Taylor, am a loving human being.
7. I, Ken Taylor, am a loving human being.
8. I, Ken Taylor, am a loving human being.
9. I, Ken Taylor, am a loving human being.
10. I, Ken Taylor, am a loving human being.

Also said aloud for 70 seconds

VISUALIZATION

194.6  Today's weight

193.0  Yesterday's weight 

+1.6  :-(  Most likely due to excess eating of sweets (i.e., large portion at dinner, 2 cupcakes, ice cream, a Milky Way mini-candy bar, and 3 Hawaiian chocolate covered macadamia nut candies.

EXERCISE

NONE today.... *sigh* - I'm a lost cause, or at least I feel like it.

READING, WRITING