20260105 SLLLAVERS FOR MONDAY, AND I, KEN TAYLOR, ALREADY HAVE EVERYTHING I NEED!!!!!!!

Meh.

Stayed up late to binge watch "BOOTS" - story of gay Marine recruits and sergeants at the time of "Don't ask - don't tell" - George HW Bush era.

smoothie

coffee

SILENCE

Meh

LLL BHL

Love.  Live.  Laugh.

Bless.  Heal.  Love.

AFFIRMATIONS

1. I, Ken Taylor, am a kind and loving human being.

Also said aloud for 30 seconds

VISUALIZATION

207 Today's weight

I visualize weighing less tomorrow 

EXERCISE

Did half-assed job of base-80 routine for Monday, January 5, 2026:

1. knuckle benders 80
2. ankle/wrist circles 40
3. toe/finger stretches 40
4. bicycle crunches 40
5. MADE BED

**********

Now it's back to the grind, but I'm thinking more and more that I need to stop working at HDA this year, hopefully DT will $call this month; but either way, I'll begin process of selling the house.

Entertainment media is sending me messages about finding out what your mission is, and having the courage to be Authentic Ken, and then to live that way.