Wednesday, June 19, 2019

20190619 SAVERS for WEDNESDAY

WHAT THE HELL DO I CARE ANYMORE?????

SILENCE

Tried to silence my brain for 60 seconds; but I'm mostly empty-headed anyway.

AFFIRMATIONS


  1. I, Ken Taylor, am a loving human being.
  2. I, Ken Taylor, am a loving human being.
  3. I, Ken Taylor, am a loving human being.
  4. I, Ken Taylor, am a loving human being.
  5. I, Ken Taylor, am a loving human being.
  6. I, Ken Taylor, am a loving human being.
  7. I, Ken Taylor, am a loving human being.
  8. I, Ken Taylor, am a loving human being.
  9. I, Ken Taylor, am a loving human being.
Also said aloud for 60 seconds.

VISUALIZATION

I AM A SAFE AND COURTEOUS DRIVER.

EXERCISE

Did my full base-70 routine

  1. ankle/wrist circles 70
  2. toe/finger stretches 70
  3. bicycle crunches 70
  4. shoulder rolls 70
  5. inversion table 3 70-second sets
  6. push-ups 70

READING, WRITING

Read 60 seconds in THE FOUR AGREEMENTS by Don Miguel Ruiz.  He says I should not take ANYTHING personally.  But as I read, I realized that he was talking about messages we receive from OTHERS.  Other Human Beings.  God.

In contrast to that, I'm dealing with messages I send to myself.  I say, "I'm a place holder," or "I'm so stupid," or "Why doesn't God talk to me?" or "Why do I even care?"

I suppose it means that I'm depressed or something.

Let's see.  Today is the day AFTER I was hoping would ne "D-DAY" (David Day, or Decision Day).  But I did not hear from David ALL DAY.

So, should I take that personally?  According to Ruiz, I should not.

It's coming up on 5 years now.  In that time, I've struggled with

  1. Not hearing from David when I expected to (based on what he told me)
  2. Hearing from David, but there was a postponement of job offer.
  3. Blaming myself (on a cosmic level) for being in this situation.
*sigh*

I'm not sure how beneficial it is to go over and over all this.

I changed my Affirmations today.  
BEFORE:  "I, Ken Taylor, am a loving, knowledgeable and professional philanthropic foundation administrator."
AFTER:  "I, Ken Taylor, am a loving human being."

*sigh*

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