20190626 SAVERS for WEDNESDAY

SILENCE

Tried for 60 seconds.

AFFIRMATIONS

1. I, Ken Taylor, am a loving human being.
2. I, Ken Taylor, am a loving human being.
3. I, Ken Taylor, am a loving human being.
4. I, Ken Taylor, am a loving human being.
5. I, Ken Taylor, am a loving human being.
6. I, Ken Taylor, am a loving human being.
7. I, Ken Taylor, am a loving human being.
8. I, Ken Taylor, am a loving human being.

Also, said aloud for 60 seconds.

VISUALIZATION

I AM A SAFE AND COURTEOUS DRIVER.

EXERCISE

Did my base-70 routine for a Wednesday

1. ankles/wrists circles 70
2. toe/finger stretches 70
3. bicycle crunches 70
4. shoulder rolls 70
5. inversion table 3 70-second sets
6. push-ups 70

READING, WRITING

Read 60 seconds in SAPIENS by Yuval Noah Harari.  He says that with the advent of the Agricultural Revolution (12.5K BC to 8.5K BC), the previous bands of 24-36 Sapien tribes could not have "evolved" in their thinking to adopt a mythology, and then to "apply" it to millions of other Sapiens.  There was not enough time for this evolution to take place (i.e., 4,000 years).

And Harari imagines that a sociologist of 20K years ago, who also knew about life post-AR, might have thought that it would be impossible for millions of Sapiens to adopt and live according to mythology.

But, Harari says, s/he would have been wrong.  And next, he'll tell us readers why.

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TO DOS for TODAY:

1.  Groceries:  Bananas, peaches

2.  Vacuum repair place

3.  Test