20240312 SLLLAVERS FOR TUESDAY - NOT D-DAY, AND I, KEN TAYLOR, ALREADY HAVE EVERYTHING I NEED!!!!!!!

SILENCE

Tried; not so good - VERY sleepy.

LLL - BHL

Live.  Love.  Laugh.

Bless.  Heal.  Love.

VISUALIZATION

202.0  Today's weight

201.2  Yesterday's weight.

 +0.8

I visualize weighing less tomorrow.

EXERCISE

Did partial base-80 routine for Tuesday, March 12, 2024:

1. ankle/wrist circles ___
2. toe/finger stretches ___
3. bicycle crunches ___
4. (MADE BED; PIANO)
5. shoulder rolls 80
6. flamingo L40, R40
7. ball/wall 15
8. angel/wall 15
9. counter crunch 15
10. squats 40
11. push-ups 40 (floor)

AFFIRMATIONS

1. I, Ken Taylor, am a loving human being.
2. I, Ken Taylor, am a loving human being.
3. I, Ken Taylor, am a loving human being.
4. I, Ken Taylor, am a loving human being.
5. I, Ken Taylor, am a loving human being.

Also said aloud for 80 seconds.

1. I, Ken Taylor, already have everything I need.
2. I, Ken Taylor, already have everything I need.
3. I, Ken Taylor, already have everything I need.
4. I, Ken Taylor, already have everything I need.
5. I, Ken Taylor, already have everything I need.

Also said aloud for 80 seconds.

1. I, Ken Taylor, am a confident human being.
2. I, Ken Taylor, am a confident human being.
3. I, Ken Taylor, am a confident human being.
4. I, Ken Taylor, am a confident human being.
5. I, Ken Taylor, am a confident human being.

Also said aloud for 80 seconds.

READING, WRITING

RUMI

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