20240319 SLLLAVERS FOR TUESDAY - NOT D-DAY, AND I, KEN TAYLOR, ALREADY HAVE EVERYTHING I NEED!!!!!!! ALSO, IT'S THE 1ST DAY OF SPRING!

SILENCE

Minimal success.

LLL - BHL

Live.  Love.  Laugh.

Bless. Heal.  Love.

AFFIRMATIONS

1. I, Ken Taylor, am a loving human being.
2. I, Ken Taylor, am a loving human being.
3. I, Ken Taylor, am a loving human being.

Also said aloud for 40 seconds.

1. I, Ken Taylor, already have everything I need.
2. I, Ken Taylor, already have everything I need.
3. I, Ken Taylor, already have everything I need.

Also said aloud for 40 seconds.

1. I, Ken Taylor, am a confident human being.
2. I, Ken Taylor, am a confident human being.
3. I, Ken Taylor, am a confident human being.

Also said aloud for 40 seconds.

VISUALIZATION

199.2  Today's weight.

201.4  Yesterday's weight.

-2.2

I visualize weighing less tomorrow.

EXERCISE

Did PARTIAL base-80 routine for Tuesday, March 19, 2024:

1. ankle/wrist circles 20
2. toe/finger stretch 20
3. bicycle crunch 20
4. (MADE BED; PIANO)
5. flamingo 20L, 20R
6. shoulder rolls 40
7. ball/wall 8
8. angel wall 8
9. counter stretch 8
10. squats 20
11. push-ups 20

READING, WRITING