20181010 SAVERS ON WEDNESDAY 10/10

SILENCE

60 seconds

AFFIRMATIONS

1. I, Ken Taylor, lose weight through daily exercise and eating healthy food.
2. I, Ken Taylor, lose weight through daily exercise and eating healthy food.
3. I, Ken Taylor, lose weight through daily exercise and eating healthy food.
4. I, Ken Taylor, lose weight through daily exercise and eating healthy food.
5. I, Ken Taylor, lsoe weight through daily exer

VISUALIZATION

185 by TODAY!!

EXERCISE

Did full 30 day routine, including 60 push-ups!!

READING, WRITING

Will do this tonight.